health and wellness



Health / Wellness Articles

 
Unknown
Description: While we don’t have control over many of the toxins we’re exposed to, we do have control over what we put in and on our bodies as well as in our homes. The tips below provide you with a place to start making steps to green your home.
Category: Wellness
June 2013
 

Dr. Trevor Cates
Description: Let's take a look at what may be lurking in your kitchen and what simple solutions will help shift your kitchen to a healthier shade of green.
Category: Wellness
May 2013
 

Lisa Cook
Description: There is nothing worse than having this overwhelming need to shed the winter clothes and dreariness only to look in the mirror and see the winter blahs of pasty skin and a few extra pounds staring back.   Decision made.  I must do some Spring Cleansing.
Category: Wellness
April 2013
 

Dr. Trevor Cates
Description: Drinking water on the go is a healthy idea, but recent research has been questioning the safety of plastic water bottles.
Category: Wellness
April 2013
 

Dr. Trevor Cates
Description: Not so surprising revelations about some of the most common foods and why you should avoid them.
Category: Wellness
March 2013
 

Laurel Holt
Description: Not so surprising revelations about some of the most common foods and why you should avoid them.
Category: Wellness
December 2012
 

Carina Bachman
Description: An attitude of hoping and faith is the first step to overcoming any obstacle in your path.
Category: Wellness
November 2012
 


Carina Bachman
Description: Acknowledging acceptance of your present situation is the first step toward changing it.
Category: Wellness
October 2012
 




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